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Yoga Anfängerkurs – Image 1

Yoga Anfängerkurs

Hebamme Julia Dumont, Bahnhofstraße, Krostitz, Germany

In meinem Kurs vereine ich kraftaufbauende Asanas aus der Yogatherapie mit tiefen Dehnungen, die insbesondere für Anfänger sehr gut geeignet sind. Auch Yogis und Yoginis, die bereits einige Klassen mitgemacht haben, finden bei mir Vorschläge für Variationen, um ihre Asana-Praxis noch etwas zu vertiefen. Der Fokus des Kurses liegt auf Entspannung und Kraftaufbau. Die Stunden bauen nicht aufeinander auf.

Yoga
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Date & Time
Apr 15 | 4:00 PM - 5:00 PM Multiple Time Slots