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Morgenyoga-Quickie | Online – Image 1

Morgenyoga-Quickie | Online

Online + In Person

Starte Deinen Tag mit Energie, Leichtigkeit und Fokus
30 Minuten, die nur Dir gehören!
Dieser Kurs bietet einen kraftvollen Start in den Tag mit einem 30-minütigen Yoga-Flow, der Körper und Geist in Einklang bringt. Fließende, dynamische Asanas mobilisieren und dehnen deinen gesamten Körper, während Balancehaltungen helfen, das innere Gleichgewicht zu stärken. Die Verbindung von Bewegung und bewusster Atmung aktiviert den Kreislauf und schenkt neue Energie und Fokus für den Tag.

Online Livestream über Zoom

Yoga
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Date & Time
Apr 14 | 4:30 AM - 5:00 AM Multiple Time Slots